Fri Date: Jan 29, 2016 From: 7:00 PM – 9:00 PM
Join Narayani Noelle for Slow Tribal Flow Yoga–an all-levels, full-body Vinyasa class. Noelle will guide you through movement suggestions to groovy live drums, but you’ll be invited to move in any way that you feel inspired. The class will begin and end with mantra meditation with the harmonium, and will conclude with and extended savasana with live music and light Thai Yoga assists for deep relaxation. All are welcome to explore this life-affirming movement experience.
$25 in advance/$30 day of