A new Podcast episode is live!

Hello lovers!

After a wonderful summer and some free time spent swimming in the ocean, I’ve found clarity and inspiration and cannot wait to pour that into new content for you! A new Yoga Love Podcast episode is live, and in it I discuss compassion, energy, and boundaries. Check it out and subscribe if you feel called to stay in the know about new topics, videos, and eventually online courses! https://youtu.be/hLP_i6ZszrM

Namaste,

Noelle

New Yoga Love Podcast on Self care is up on YouTube!

Check out my new podcast on YouTube! Episode 6 is about Self care, and why it is so important to have down time. Free time might be challenging for some, as it might feel like you are “lazy” or not accomplishing enough- especially when you have endless goals and ambition. However, free time is a necessary part of integration, and recognizing how far you have come. In moments of stillness, we manifest our dreams!

https://youtu.be/-2TsQIR47G0

The Yoga Love Podcast is Live!

Hi Soul Tribe! Check out the first episode of the Yoga Love Podcast. It’s about progress, not perfection, right? ūüôā I hope you enjoy getting to know me a little better, and please let me know what topics you would like to discuss. Namaste.

Join me on tour!

Hi Yoga and Music Friends!

I’m excited to be gearing up for a little 3 week tour in the NE, starting with my return to the awesome festival Floyd Yoga Jam¬†in VA, then on to visit my Philly PA family. Below are a list of my events, with more being added everyday. Check it out here, as well as on my Facebook page: NarayaniShakti. Last minute updates and changes will be on the FB page. I look forward to meeting you on the road. Peace and love!

September 2-4- Floyd Yoga Jam¬†–¬†5555 Indian Valley Rd,¬†Willis, Virginia
(540) 745-5483
Sunday, September 4, 5:30-7:30pm: Slow Tribal Flow with Kirtan-

¬†Join Narayani Noelle for an all-levels, full-body Vinyasa class. Narayani¬†will guide you through movement suggestions to groovy music, but you’ll be invited to move in any way that you feel inspired. Let the music and your breath be your teachers. The class will begin and end with mantra meditation with the harmonium, and will conclude with an extended savasana with live music and light Thai Yoga assists for deep relaxation. Some Yoga experience and a moderate level of fitness is helpful but not required. All are welcome to explore this movement experience. The class will end with a 30-45 minute Kirtan (call and response music meditation). Sing along or simply enjoy the music. Narayani will be accompanied by Asheville NC musicians Amah Mitchell and Kali Das. View a sample of the type of movement and music in this class by clicking here: https://www.youtube.com/watch?v=_u5INIxI9L0¬†


Narayani Tour in PA

Thursday, Sept. 8, 6:00-7:15pm- All levels Relax and Stretch Yoga with Narayani
Balanced for Life Yoga Therapy¬†–¬†45 Berkley Rd. Suite 204, Devon, Pa 19333-¬†267-226-7767 **Please click here to signup in advance as space is limited! **

Friday Sept. 9, 9:30-10:45am-¬†All levels Yoga with Allison Sobel with live music by Narayani-¬†Focus Fitness Main Line–¬†1111 Lancaster Ave, Bryn Mawr, PA 19010-¬† (610) 525-5515

Saturday Sept. 10:

9:00-10:15am- Sustainable Flow Yoga (All levels) with Josette Cicacci with live music by Narayani- Balanced for Life Yoga Therapy¬†–
45 Berkley Rd. Suite 204, Devon, Pa 19333- 267-226-7767
**Please click here to signup in advance as space is limited! **

1:00-3:00pm- YogaSerenade with Narayani
Join Narayani and enjoy a treat for your body, mind, and spirit: a gentle mixture of Yin and Restorative Yoga set to her own live music during the fully supported, long-held postures. This sensory experience is sure to promote optimal relaxation for restoration and healing. The practice will begin and end with Pranayama (breathing) and Meditation. During the long relaxation at the end of the class, Narayani will offer Thai Yoga Therapy assists to further aid in deep relaxation. No experience is necessary, and this practice is perfect for all therapeutic needs.
Balanced for Life Yoga Therapy -45 Berkley Rd. Suite 204, Devon, Pa 19333- 267-226-7767 **Please click here to signup in advance as space is limited! **

Sunday, Sept. 11:

9:00-11:00am- Metta Mantra Meditation
Join visiting teacher Narayani (www.narayanishakti.com) to embark on a journey of peace through sound, ancient Sanskrit mantras, and silent breath control. No meditation experience is necessary, and because this workshop does not include Yoga Asana (postures), any level of therapeutic need can be accommodated. Join Narayani to raise the vibration of peace and love with our collective intention of tolerance and equality for all beings.
Balanced for Life Yoga Therapy -45 Berkley Rd. Suite 204, Devon, Pa 19333- 267-226-7767 **Please click here to signup in advance as space is limited! **

Tuesday, Sept. 13:

1:00-2:15pm-¬†All levels Yoga with Josette Cicacci with live music by Narayani-¬† Balanced for Life Yoga Therapy¬†–45 Berkley Rd. Suite 204, Devon, Pa 19333-¬†267-226-7767¬†**Please click here to signup in advance as space is limited! **

Thursday, Sept. 15, 6:00-7:15pm- All levels Relax and Stretch Yoga with Narayani
Balanced for Life Yoga Therapy¬†–¬†45 Berkley Rd. Suite 204, Devon, Pa 19333-¬†267-226-7767 **Please click here to signup in advance as space is limited! **

Friday Sept. 16:

9:30-10:45am- All levels Vinyasa Yoga with Narayani
Focus Fitness Main Line–¬†1111 Lancaster Ave, Bryn Mawr, PA 19010-¬† (610) 525-5515

7:00-9:00pm– Women’s Circle- more info coming soon-
Balanced for Life Yoga Therapy -45 Berkley Rd. Suite 204, Devon, Pa 19333- 267-226-7767

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